Enable body to pump more oxygen into tissues  
Enhances capacity for calm thinking and creativity  
Increases awareness of mind-body connection  
Reduces overall stress  
Massage is mandatory for those people who are GYM-goers.  
Massage therapy benefits the lymphatic system by stimulating lymph nodes, boosting the circulatory and immune systems. This has benefits for your blood pressure, circulation, muscle tone, digestion and even skin tone. It brings fresh oxygen to the muscles, skin and in some cases the organs helping your body to eliminate toxins and waste. This benefits and contributes to the overall good health of a patient